Kyanjin Gompa Hotel

Frequently Asked Question by Travellers

You Must Read This Before Booking Trek/Tour in Nepal

Q1. What trekking packages does Nepal Holiday Trip offer?

We offer a wide range of treks including Everest Base Camp, Annapurna Base Camp, Ghorepani Poon Hill, Langtang Valley, Manaslu Circuit, Rolwaling Trek, and more. All packages can be customized for solo travelers, couples, families, or groups at tea house or camping style, based on your preference and budget.

Q2. What is the best time of year to trek in Nepal?

The two peak trekking seasons are October to November (autumn) and March to May (spring). Autumn offers crystal-clear skies and stable weather after monsoon. Spring brings blooming rhododendrons and warm temperatures. Both seasons give stunning Himalayan views. We operate treks year-round and can advise on the best season for your chosen route.

Q3. Do I need prior trekking experience to join a trek?

Not necessarily. Treks like Ghorepani Poon Hill and Langtang Valley are suitable for beginners with average fitness. Everest Base Camp and Manaslu Circuit require a good fitness level and some hiking background. We assess your fitness and experience during consultation and match you to the right trek with a realistic itinerary.

Q4. Are your guides certified and experienced?

Yes. All our guides, including our senior guide Dhruba and our Sherpa staff, are licensed by the Nepal Tourism Board and trained in first aid, altitude sickness management, and mountain safety. With over a decade of leading Himalayan expeditions, our team is trusted by trekkers from around the world for their professionalism and local expertise.

Q5. What is included in the trek package cost?

Our packages typically include government-licensed guide and porter, all necessary trekking permits, airport transfers, accommodation (tea house or camping), three meals per day on trail, and domestic flights where applicable. International airfare, travel insurance, personal gear, tips, and extra drinks are not included. A detailed cost breakdown is provided for each trip.

Q6. Do I need a permit to trek in Nepal?

Yes, most treks require at least one permit. The TIMS card (Trekkers’ Information Management System) is needed for most routes. Restricted area treks like Mustang or Manaslu need additional special permits. National park entry fees apply in Annapurna, Everest, and Langtang regions. Nepal Holiday Trip arranges all required permits on your behalf.

Q7. How do I book a trek with Nepal Holiday Trip?

Simply visit nepalholidaytrip.com and fill in the Book Trip form, or email us at info@nepalholidaytrip.com. Share your preferred trek, travel dates, group size, and any special requirements. Our team responds within 24 hours with a tailored itinerary and cost. We confirm your booking upon receipt of a deposit.

Q8. Can the itinerary be customized to my schedule?

Absolutely. We specialize in tailor-made trekking and tour packages. Whether you have 5 days or 30, we design an itinerary that fits your available time, fitness level, interests, and budget. Group departures, private treks, family-friendly routes, and luxury upgrades are all available. Just tell us what you want and we will plan accordingly.

Q9. What accommodation is available on trek?

Most of our treks use tea houses which is locally run lodges providing a private or shared room, blankets, and meals. At lower altitudes, tea houses are comfortable with attached bathrooms. At higher elevations, facilities are more basic. For those preferring luxury, we offer hotel-based tours in Kathmandu and Pokhara. Camping treks are also arranged on request.

Q10. What type of food is available during the trek?

Tea houses along trekking routes serve a wide menu including dal bhat (rice and lentil soup), pasta, soups, noodles, fried rice, eggs, pancakes, and fresh bread. Vegetarian options are readily available. We inform lodges of dietary restrictions in advance. At lower altitudes, food variety is greater; higher up, menus become more limited but still nutritious.

Q11. How serious is altitude sickness, and how do you handle it?

Altitude sickness (AMS) is a real risk above 3,000m and must be taken seriously. Our guides are trained to recognize symptoms including headaches, nausea, and dizziness. All itineraries include proper acclimatization days. We carry basic first aid kits on trail. If symptoms worsen, we follow a strict ‘descend immediately’ policy and arrange emergency evacuation if required.

Q12. Is travel insurance required?

Yes, travel insurance is mandatory for all our trekking clients. Your policy must cover high-altitude trekking, emergency helicopter evacuation, medical treatment, and trip cancellation. This is non-negotiable because helicopter rescue above 5,000m can cost thousands of dollars without insurance. We can recommend suitable insurers if you need guidance choosing the right policy.

Q13. What should I pack for a Himalayan trek?

Essential items include sturdy trekking boots, thermal base layers, fleece jacket, waterproof outer shell, trekking poles, sunscreen, sunglasses, personal medication, water purification tablets, and a good sleeping bag rated to -10°C or below. We provide a full packing checklist after booking. Gear can also be hired in Kathmandu’s Thamel district at reasonable rates.

Q14. Do you offer peak climbing and mountaineering expeditions?

Yes. Nepal Holiday Trip organizes trekking peak climbs (5,000m – 6,500m) including Island Peak, Mera Peak, and Lobuche East, as well as higher Himalayan expeditions. Our Sherpa climbing team is experienced and technically trained. We arrange climbing permits, equipment, base camp logistics, and full support. These trips require prior mountaineering experience and good physical fitness.

Q15. What tour options are available beyond trekking?

We offer a variety of Nepal tour packages including the 8-day Nepal Luxury Tour visiting UNESCO World Heritage Sites, Nepal Pilgrimage Tour covering major Hindu and Buddhist holy sites (from $890 per person), Chitwan jungle safari, Pokhara lakeside tours, cultural city tours of Kathmandu, and a free walking tour of Kathmandu’s heritage neighbourhoods including Asan and Kalimati.

Q16. Can solo travelers join a trek?

Yes, we welcome solo travelers. You can join a small group departure to keep costs lower, or book a fully private trek. Solo trekking is actually more common in Nepal than group travel. Our guides provide personal attention and company throughout. Solo female travelers are warmly welcomed, and our experienced guides ensure a safe and culturally respectful experience.

Q17. How fit do I need to be for Everest Base Camp trek?

You need a solid base of cardiovascular fitness. We recommend regular hiking, running, cycling, or stair climbing for at least 8 – 12 weeks before departure. The trek involves 5 – 7 hours of walking per day at high altitude, reaching 5,364m at Base Camp. You do not need to be an athlete, but consistent training significantly improves your enjoyment and success rate.

Q18. Is Nepal safe to travel for foreign tourists?

Nepal is widely considered safe for tourists. It is a welcoming, friendly country with a long history of hosting international trekkers. Crime against tourists is rare. The main risks are altitude-related illness and occasional trail hazards, both of which are managed through proper planning and experienced guides. We monitor trail and weather conditions throughout your trip to keep you safe.

Q19. How do I get to the trek starting point from Kathmandu?

This depends on the trek. Annapurna treks typically start with a flight or bus to Pokhara. Everest treks require a scenic 35-minute mountain flight to Lukla. Langtang begins with a bus or jeep ride to Syabrubesi. Manaslu treks start from Arughat by jeep. Nepal Holiday Trip arranges all transport from Kathmandu as part of your package.

Still have questions? We’d love to hear from you.
Our team is available 7 days a week to help you plan your perfect Nepal adventure.
Email: info@nepalholidaytrip.com | Website: www.nepalholidaytrip.com